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General

HOT WATER WITH LEMON: SHOULD I BOTHER?

  • Posted by Tasmin Campbell
  • January 3, 2019
Happy new year, everyone! So, it’s 3 January and the internet has blown up with posts about weight loss, detox, new gym regimes, yadda yadda yadda. One thing I've noticed is that...

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EAT YOUR DAMN VEGGIES

  • Posted by Tasmin Campbell
  • September 20, 2018
If there’s one thing guaranteed to turn me into Shrill Nutritionist Harpy it’s hearing a grown adult announce ‘I hate vegetables’. Oh, really? Let’s delve into why that’s moronic. There are innumerable types of...

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Do I Look Healthy?

  • Posted by Tasmin Campbell
  • August 31, 2018
I’m not even going to bother with any preamble, I’ll just get right to the point: the images of ‘health’ you’re sold by the media have sod-all to do with being healthy. First of all,...

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WHY YOUR JUICE DETOX IS A WASTE OF YOUR HARD-EARNED CASH

  • Posted by Tasmin Campbell
  • July 22, 2018
Detox. Toxins. Cleansing. If we don’t periodically elect to ‘go on a detox’, toxins will build up and up in our bodies until eventually we’re glowing green and sliding around in our own noxious...

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CALORIES (aka WHY YOU SHOULDN’T TAKE DIET ADVICE FROM WOMEN’S MAGAZINES)

  • Posted by Tasmin Campbell
  • June 25, 2018
This is a (very) basic overview of why you don’t have to drop your calories to ‘famine’ setting to lose weight. Since the female diet and fitness industry is the gift that keeps on...

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